Emotions: why expressing them is important

If you read one article from my page, this is it! This has helped me so much I cannot explain.

So many people don’t even know the names of their emotions, or don’t name them when they feel them. They are not even connected to their emotions, as in, they don’t notice how they are feeling inside their bodies, because they are too much in their heads.

Connect to your body. What are you feeling currently? It’s ok if you express that just in sounds – meaningless, but they do represent a vibration. Getting the feeling out of your body and through your throat chakra helps alchemize the emotion and helps you feel much freer.

One more time, feel how you feel inside your body and choose one or more emotions from this wheel:

A Visual Guide to Human Emotion - Visual Capitalist

There are so many emotions, or feelings, but we are not even used to naming them.

Expressing how we feel is a sign of assertiveness in a conversation. The other person cannot pass your boundaries if you explain to them exactly how you feel about how their actions make you feel, or what they’ve just said has made you feel. And even if they do, continue explaining how that makes you feel and so on.

The more accurate you are in expressing it (trust me, even if it’s just sounds), the more it’s like a magic spell that creates understanding between two or more souls.

Imagine a guy who goes on stage to do a talk. Imagine he starts with: “Hi everybody, I’m nervous to do this talk because…” . Or a mom who says to their child: “You make me angry because I am afraid of you not growing up in a good way, this is why I’m scared”. Kids understand emotions better than us. The more honest we are about saying our emotions, the more we will be understood by others and received in a positive way.

Imagine the same mom saying: “Why did you do that? You always do these things! You are a bad kid.” What the child perceives is that they’ve upset an authority figure and we should proceed cautiously when talking to tall, scary people and become shy.

Whilst if the mom says to the kid: “I feel angry an scared because you might fail and I can’t do anything about it.”. In the second scenario the kid might ask their mom why does she feel they might fail? To which the mom might realize that she, as a mirror of the kid, feels like she’s failed. This is a conscious realization, and a conscious conversation/relationship. Owning our shadows and expressing our feelings, instead of expressing emotions like anger without deliberately trying to find the source of their existence, is important.

Another great realization I’ve had is that, most of the time, I can’t control how I feel and even what I think.

By embracing these things that appear within my consciousness, as what they are and that it’s normal to feel/think however I am feeling/thinking, I have come into deeper union within myself. Just embracing all that I am, all that I feel, and think, knowing it is unconditionally loved by the Creator, because it exists. Therefore it must be accepted, right?

It makes sense that if something exists, it is allowed to be there, otherwise the laws of the Universe wouldn’t have put that thing there.

So, unconditional love and acceptance for Self is the key. Plus this bleeds into our relationships, too, as they become more unconditionally loving and accepting, without passing boundaries. (Read more on creating healthy boundaries and saying no here).

There’s a whole spectrum of feelings/emotions in your emotional body: sadness, fear, anger, joy, acceptance, boredom, etc. Recognizing and expressing them, even just to yourself can help you be more present, and have a higher vibration.

I recommend you get used to doing this and teaching others how to do it, so we can have more conscious relationships on the Planet.

This was it! If you desire to donate, here is the link:

How to practice self-love

Fotografie de Pavel Danilyuk pe Pexels.com

Self love used to be an elusive phrase to me, I used to feel grossed out by myself and my body and hate myself and feel lots of shame and guilt about the way I acted towards the ones I loved in the past.

I asked spirit to show me what self love was and how it felt. I even asked about it in a Facebook group I was in.

I received many great answers, however none stayed with me as this one: practice saying ‘i love you’ to whatever arises within your awareness.

And so I did. I closed my eyes. “I love you darkness”. All sorts of feelings arose within me “I love you feelings arising within me. I love you skin, I love you touch, I love you body..”.

I continued like this with everything inside and outside of me, until I could feel only love. Forced myself to love everything.

I realized that saying “I love you, Dona” as many times as I could remember to do it throughout the day was more helpful than not saying it at all.

Touching my heart chakra in my chest also helped me connect back to my heart, my center.

The power of self-touch also helped me immensely. Whenever I felt sad, I would caress myself, my skin, my hair, and wherever I didn’t like my body, I would touch and say “I love you” to that part until I could feel it, no matter how shameful or awkward it felt at first.

Taking care of myself and putting myself first, my feel-good, above anyone and anything else, made me know that whenever I am happy, I can also give, but I can’t give from a space of lack. Knowing that helped.

Also learning about non-duality, accepting both the dark and the light within ourselves was important. I realized it’s ok to sit with these darker aspects and feelings and love them, too, as they are a part of me and they won’t go away if I push them away, but they will get alchemized when I accept and embrace them. Just feel it all.

None of us are pure light or pure dark, nothing is just black or white. The Yin and Yang are a perfect example of this. We are not just good or just bad. We must learn to embrace all of our facets, and all the colors between our black and whites.

Self love comes hand in hand with self care. Considering yourself a precious thing that must be given all of the self care possible and taking care that you always feel good might be something you procrastinate on at first, but I promise you, doing something small every day to take care of yourself and your well-being, will, in time, yield beautiful results.

And if no one told you today, you are beautiful!

The way you talk to yourself is also important. Do you call yourself ugly/good for nothing/worthless? That’s not self love. Try changing the way you talk to yourself by picking the highest words possible (that have the highest light in them), even if you don’t necessarily feel they are true. Just pick high vibratory words and keep calling yourself that, even journal them every day and you will see your confidence skyrocket.

Write positive love-letters to yourself, hide them and read them after a month or two, to make a fun game out of it.

Listen to self love music and heart chakra frequencies on Youtube:

Remember, repetition is very important, so repeating newly-forming beliefs every day is also important. For example, Dylan James has affirmations you can listen to overnight for at least 21 night in a row to change your self-concept:

Also, affirming “everybody loves me, everybody thinks I’m cute and amazing” can make you feel more loved, because your teaching your subconscious that you’re also receiving praise, love and appreciation from the exterior.

Even if that hasn’t been the case, you can train your subconscious to think it was, so you never again feel like you lack love from others. Feeling loved can make you feel more self-love, too.

Remember, Divinity always loves you, no matter what you think you did or didn’t do wrong, so just by knowing that, you can feel more self-love, because you are already loved, now, so it’s easier to feel it.

Last but not least, embracing our emotions can help us feel more self-love.

Pushing them away creates pain and suffering, but truly feeling them, no matter how bad they feel, can help you alchemize them. into better feeling emotions.

I hope this article helped, and if it has and you feel called to do so, leave me a small donation:

How to create healthy boundaries and say no when you mean it

I used to be the type of person who said yes to things she really meant to say no to, and that was hurting me a lot because I made decisions that led me to take actions that were not good for my soul and hurt my soul deeply.

So the first thing that helped me shift this, was desiring to shift it. – desire is powerful!

And the next really helpful step was praying that I can shift it, and believing I will receive help.

I decided that even if my voice was trembling and shaking, I would still say no when I needed to.

And so now I am a person who can say no to almost anyone and any situation.

I held my ex-boyfriend outside in the cold, with him trying any tactic on Earth to try to seduce me and get inside and I still said no.

And this is all because I realized that even if by saying no I’m perceiving the other person to get hurt, if I say yes, I hurt myself. So I decided to put myself first.

Alignment to self is more important than what other people say, do or think, because by feeling great inside with our decisions, we heal other people, too.

Even if when we say no, the other person gets seemingly hurt, they might have a lesson to learn from that pain. Because life is not without pain, that is impossible. But the lessons we learn from that pain are also valuable.

So if you want to say no, but are afraid you might hurt another, know that you are not hurting, but helping.

What you seek is seeking you, so if your truth is a no, you will be mesmerized how quickly people will actually accept it, when you really mean it and say it assuredly.

Do what you want in life! You only have one life, at least with this character you’re playing now and these circumstances.

Don’t do what others want you to do, unless it feels good to you. Otherwise you are hurting yourself!

And you are a very special, important human being. Why would you accept being treated badly or doing something that does not feel good to you?

Believe in your worth, affirm that you have a lot of self worth and you matter and you will never let anyone step on you ever again!

Was this article helpful? If yes, please appreciate it, comment and share.

Also, if you’d like to leave a donation, here is the link to do it:

Admit defeat to your limiting beliefs!

One quick and easy way to get rid of a limiting belief is to affirm the belief, as it is believed by you already, as if it were absolutely true – even though it isn’t necessarily, but it also is, since The Universe is non-dual, therefore the truth is in both the polarities of one belief.

Let me explain! Since what I wrote there – I’m not sure it might even make even sense to me were I to read it without knowing what I meant.

If you believe you’re ‘stupid”, but you want to make yourself believe you’re smart, so as to change your self-concept to a better one, with better beliefs, you must first admit the first belief – that you are stupid. Not because you are, but because you believe it.

If all you desire in your life is to be smart, and you run around chasing that, trying to get validation from everybody, not getting it (obviously, because you don’t believe it) – you will sigh a deep sigh of relaxation when you finally admit it – “I am stupid!”.

You will kiss the Earth and jump of joy in disbelief. It was so simple! To admit it in this case, is to say – I don’t care if anyone thinks I’m stupid, I already admitted it to myself, therefore, what and whom have I got to lose?

If people will call me stupid, I won’t feel even the tiniest bit triggered, since I’ve admitted it, so I have nothing to hide.

Again, it doesn’t mean the guy or girl in the example is actually stupid. He/she just had a belief that said that, and instead of admitting, he/she tried to prove themselves as smart.

Now that they’ve admitted, it’s much easier to see and admit the opposite – that they are, indeed, smart. They can suddenly see all the ways in which they are smart.

Now to explain a bit about the last part of the first paragraph I wrote here in this post, just to make a paranthesis.

This world is dual (good/bad, ugly/beautiful, stupid/smart, white/black), but God, or Source is non-dual, therefore to get closer to the truth of who we really are, we must encompass all the polarities. Therefore we must know and accept ourselves as both stupid and smart, beautiful and ugly, light and dark, good and bad.

Think about that for a moment.

Now to go back to the subject of the post, admitting defeat to our limiting beliefs, we can do that to any belief.

Let’s say our deepest desire was to become rich. But because we are not there yet, we certainly are seeing ourselves as poor in one way or another. Even if we are not poor per se, the belief is there.

Same goes with unworthiness. “I am unworthy of riches, unworthy of love”, unworthy of this or that.

And suddenly a whole world opens up. A world where it’s comfortable to sit in our mud for a little bit and just contemplate our beliefs from their own point of view, and therefore point of attraction.

Because, of course, what we believe, even subconsciously, we attract. So the more we believe those negative things, the more we attract them.

So go ahead, what belief have you uncovered today that you can turn around?

Thank you for reading. If you want to work with me privately, as a coach, or get an oracle card reading you can book one of my services here.

Or if you just want to buy me a coffee, you can donate here:

And even if you don’t, I still deeply appreciate you being here!

Why smoking doesn’t kill you

Smoking is perceived by many as damaging to your system and eventually most likely kills you.

It says so on the package, so it must be true, right? Wrong.

We don’t understand the power of our minds.

Someone who believes inequivocably that they are healthy, is going to be healthy.

We are creators of our realities. People have healed cancer with the power of their minds, but we are not shown that by the media because they make money off of medication and treatments.

They don’t want you to know how powerful you are, because they would lose all their power.

I’ve been a smoker for the last 14 years. I’ve always known that I can heal myself, but hearing others talk about smoking causing cancer (yes, I’m not even afraid of the word anymore), had caused that belief to cristalyze into physical pain, disconfort in my back and the sensation that I might be ill.

However knowing that any ilness can be removed with the power of our minds, I chose to visualize white light going to my back, and anytime I had a fear coming up, I would immediately affirm that I am healthy.

One year later and I have no disconfort, the total belief that I am absolutely healthy and that cigarettes are actually healthy and not harmful.

See, it all comes down to what we believe. Always. If we believe we are always already free, nothing can harm us.

More and more people are talking about us being conscious creators with the power of our minds and of our vibrations, or feeling states.

So there’s no wonder, I’m writing this post, no matter how incredible it may sound to you, because I trully believe and am an advocate of the power to heal ourselves from anything with sheer belief.

But if we choose to listen to the TV, to the old programming, that sells us constantly only ilness and disasters, that’s what our reality will reflect: fear and pain.

But if you trully believe that on TV you only see positive, amazing things that happen in the world, you will suddenly start tuning into that and see that reality.

It’s up to you, Creator. What are you creating? What are you focusing on, and therefore attracting more toward you?

Here is a video that helps with believing you are healthy:

https://youtu.be/w4Mdjubef0s

And here’s the movie “Thank you For Smoking”, if you want to buy it or rent it.

Disclaimer: this article contains affiliate links, therefore I might get a small comission should you decide to buy from the link, at no extra cost to you.

Are you a princess? Then check this out!

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธMy dad always used to call me as a kid “Daddy’s little princess”. He spoiled me with vacations, gifts, good food (hello, huge jar of caviar) and paid for courses, tennis, dancing classes, English classes, everything I needed.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธIn return, I was elegant, poised, did extremely well in school, had good self-esteem and had a BIG future ahead of me. A total princess.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธHowever, Rumpelstiltskin had other plans for me.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธBecause I was so bright and full of light, the Evil side wanted me to collapse and become Cinderella.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธSo one day I fell from grace, traumatized, emotionally abused, and I was CURSED by my own CREATRIX power that decided this, to NOT feel again, and to be BAD.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธYears and years, I walked through dark, thorny forrests, with only a small lamp full of flies, the Light of my consciousness.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธI didn’t remember who I was, what my purpose was, and instead of following my feel good, I let my ego dictate and followed what others wanted for me, getting lost deeeep in the forrest of my own thoughts.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธOne day, my King Brother woke me up from the deep slumber I was in, by giving me Snake Poison – a rude awakening, and in small doses, helpful and motivating.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธAnd SO I began my Journey: started meditating, practicing presence, self care, self love, self compassion, forgave myself, went through big shifts, dark nights of the soul and in a “short” 10 years I was back to my Princessy-ass SELF.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธI learned how to manifest, and as I was manifesting a million dollars to travel, my King Brother invited me to a one week trip to the foreign land of Amsterdam. We spent a beautiful time, sipping coffee, trying out magic mushrooms, and admiring the Kingdom.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธAs I was manifesting my best life, my friends asked me out to restaurants where I sipped enchanting beverages such as Bailey’s Frappes, Kiwi and Mango Lemonade, and had ravishing dishes such as chinese beef with rice (a foreign dish to these lands). Did I pay for it? Of course not. Does a Princess ever pay for joy and happiness, being spoiled and having lovely conversations over dinner? HELL NO!!

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธAfter that I had other amazing experiences, letters of love by my one and only Twin Flame, looks and offers from other admirers that I cordially refused, not caring one bit that they’d suffer from my refusal, because I knew that if it’s not my prefference, they won’t suffer, and if they did, it was a good lesson for them to get past rejection – therefore my secret princessy NO is always divinely accurate and healing.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธChampagne, perfume, clothes, being divinely supported – all happened to me and are still happening whilst I value my alignment and use all the tools I have learned in those almost 10 years of re-learning and self development.

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธI’m gifting all I have learned, in “The Manifesting Princess” to 20 other Princesses who have been struggling, need help manifesting, need help aligning, creating boundaries and being their best version, for a small price. 5000$ for 90 days of calling it into existence, casting, magical dwellings, heaps of self confidence, teachings of self love and self care and an abundance of good advice from a Princess that was trapped in her tower for so long, and came back STRONGER than ever before. Now she gets to have it all, and so can you!

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธThe course contains TWENTY (click to read) 90 minute lives in a private Facebook group, 2 coaching calls and year long access in the group, to help you manifest all of your desires!

The course starts the 2nd of December!

๐ŸŒฟ๐Ÿงšโ€โ™€๏ธBook a 30 min call with me here to talk more about it and see if you want to get in, or e-mail me at imondo.dona@gmail.com , or if you want to buy it, buy now here:

Also, to book one or multiple individual coaching sessions with me or an oracle reading, check out my other services here.

What keeps us from having more MONEY than we can possibly hold in our hands

What keeps us from having more money than we could possibly hold in our hands, is quite simply, our beliefs.

When we are aligned with the energy of receiving money constantly, consistently, for the work that we love and our passionate about, clients, opportunities and money flocks to use in immesurate amounts.

Quite simply, the more money we believe we are worthy and deserving of getting, the more we receive it, easefully.

I’ve been interested in selling my course, “The Manifesting Princess” to my audience on Facebook.

Here is what I’m offering in the course:

The 20 LIVES in my coaching container for 20 beings will have these topics:

๐ŸŒธ1. ALIGNMENT & BOUNDARIES – How to stay aligned even when everybody in your life energetically tells you otherwise and what is deep alignment

๐ŸŒธ2. BOUNDARIES – How to always know how and when to say a profund, complete NO and how to take time for yourself when you need it without sacrificing business, money, relationships

๐ŸŒธ3. FREEDOM – How to feel free within yourself, how to use your throat chakra to ask for whatever you want and get it, + journalling techniques to feel FREE

๐ŸŒธ4. LIMITING BELIEFS – We work together to debunk any limiting beliefs you might have regarding money, relationships and health. I show you how I do it.

๐ŸŒธ5. MANIFESTING (1) – My 2 Pinterest techniques that have worked wonders for me, and how to use them – we do this together as a DIY project and you get to use this technique for the next 30 days and start again afterwards if you’d like.

๐ŸŒธ6. MANIFESTING MONEY – Why it is not just given to you, what is required from you to make the money you desire out of your PURE PASSION, + how to be visible AF

๐ŸŒธ7. MANIFESTING RELATIONSHIPS – How I made my toxic, semi-abusive boyfriend be extra-nice to me, treat me like a Princess and shift his way of ating towards me completely by using just WORDS + How to get your SP.

Extra: in the group, I will share all of my favorite affirmation tapes, subliminals, people I follow, etc, that helped me manifest amazing things.

๐ŸŒธ8. MANIFESTING AMAZING EXPERIENCES – God doesn’t always want you to have exactly what you want NOW (spoiler alert!! ๐Ÿ˜…), he wants you to first learn enough so when you get there, you know what to do and how to act, however he does want you to have an enjoyable time on Earth while you learn, if you let him. So I will teach you how I live in a state of almost permanent joy and ease and how to have amazing experiences coming to you out of nowhere!โ€ฆwhile you’re manifesting the BIG stuff.

๐ŸŒธ9. MANIFESTING IN GENERAL – You have no idea how much this one live will change your life – I have spent 12 years learning how to manifest, since I first heard about the Law of Attraction, and I’m sharing all I know with you!

๐ŸŒธ10. MANIFESTING WEIGHT LOSS/BODY CHANGES: How I lost 22 kgs (50 pounds) in 1.5 months by clearing my limiting beliefs and believing, affirming and being on a super easy diet. + any desired physical changes

๐ŸŒธ11. DEALING WITH OPPOSITION – Could be people, entities, whatever it is, I can show you how I dealt with narcissists, envy, mental health issues, authority, patriarchy, etc.

๐ŸŒธ12. CREATIVITY – How to open up your creative portal, and be able to paint with your hands (litterally and figuratively), Cook with intention, channel when you write and not have any creative blocks.

๐ŸŒธ13. VISIBILITY/SHAME – How to be visible and not care what other people think, how many likes you get and just DO YOU forever!

๐ŸŒธ14. CLEARING CHAKRAS: Everything you need to know.

๐ŸŒธ15. EXCITEMENT, JOY, PASSION: How to live that life you most desire NOW.

๐ŸŒธ16. BUSINESS : How to not be afraid to sell high(er) ticket, how to start/scale the business you most enjoy doing NOW, how to do it with EASE.

๐ŸŒธ17. HOW TO HOLD YOUR VISION UNTIL YOU GET THERE – I am one to never give up. I have always had a vision growing up and although I have gone through torment and upheaval, I have always woken up the next day and started again. I want to teach you how and why to be a woman that never gives up.

๐ŸŒธ18. EASEFUL ROUTINE – The most important part of manifestation is changing your vibration to align to your desired reality, so that also needs a change/shift in routine. I will give you great exemples of routines that work/have worked for me in the past and then create a routine for each one of you that you can follow.

๐ŸŒธ19. FEMININE RITUALS – Get in touch with your feminini and do some white witchcraft/self care rituals with me in order to attract more looks/mates/wealth/abundance/money

๐ŸŒธ20. BECOME THE CREATRIX – Sure, you’ve heard it, you are the creator of your reality, but do you understand that on a deeper level? Leave this course imprinted with the awareness that you create everything that exists. Much love.

For this course, I could have easilly asked for 10k, but this course is officially – 5.000 $
Schedule a Discovery call if you want to know even more juicy details and see if we are a match. ๐Ÿ™ƒ๐Ÿ˜ Or buy here directly:

Also, to book one or multiple individual coaching sessions with me or an oracle reading, check out my other services here.

How to rewrite your past (in order to manifest better)

To explain this topic better, I first have to explain parallel realities.

Think about the word ‘tomorrow’. You read it in the present. And now you read this in the present. You also read “you said it” (past) in the present. You’re thinking about the past or the future, but you’re always doing it in the present now moment.

You see, great meditators who awaken from the illusion of Maia, realize this concept profoundly. Everything happens at once, as well as nothing ever happened, life is a dream/illusion.

Think about a movie. You can stop it at minute 12:15, and then at minute 12:16. You can screenshoot it, and take one image to China and one to the United States.

Although the movie seems to have a logical, linear story, you can mess up all the images in it and spread them all over the world.

That’s sort of how reality is. That means your most wanted desires happen now, and so do your worst nightmares. And everything you can possibly ever imagine exists in the timeless NOW, and you can align with it if you align to its frequency (how would it feel to you NOW to have that reality – think about it often until it gains momentum and it manifests).

So on the subject of changing your past, you can basically decide what your past was, and change it up as you wish.

Even though it might not feel true to your mind, that’s the only place that past exists – your mind. Otherwise you have no concrete proof of it in the present moment.

So change the story – I’ve been traumatized in my life enormosuly (in the linear story I align to now as I say this), however I made a small but important effort to say that I’ve always been happy, I always had everything I needed, I always had amazingly loving parents and every circumstance in my life was always extremely favorable.

That not only makes me feel better, but also helps me manifest better.

The stories we keep telling ourselves are so important. Because if in our minds we keep repeating our traumas, our sad, victimized stories, what we will get in our realities is proof that we are victims of our circumstances, proof that we can never succeed if we were abused and after many, many years from those abuses – you can already call it procrastination from doing what we desire and changing our habits and our circumstances because we were once in pain. And we keep recreating that pain.

Now nobody is saying you shouldn’t love yourself through the pain, love your inner child that got hurt. Nobody says you aren’t entitled to be angry or upset about what happened to you, however as you empower yourself and decide to shift that reality and live a better one, you can change the narative, the story into something that feels good, so that you also shift your vibration and attract better.

You can even change the people in the story and how they treated you, you can say and imagine how they treated you well, and forgive them for any hurt that they’ve caused.

If these people are still in your life, you might actually see a shift in them, too, after you have done this.

Again, no one is saying you are not entitled to your pain (no matter how big or small), however if you are at the point of wanting to shift from it, this is how to do it.

If it’s easier for you to write this new story out, by all means, do it. And if it’s easier to think about it or say it out loud, these are also relevant and ok options.

I hope I have helped. If you need further help, I could not recommend this next book more. Most of what I know is from this guy, Bentinho Massaro. He basically saved my ass from huge depression and helped me manifest a much better life for myself. The book is called: “Super Accelerated Living – How to manifest an epic life” and you can get it here. Hope this helps!

Much love!

Disclaimer: this article contains affiliate links, which means I might get a small comission should you decide to buy through the links, at no extra cost to you.

How to always know the TRUTH with YES/NO questions

Disclaimer: This article contains affiliate links which means that if you buy something from these links, I might get a small commission, at no extra cost to you.

Dear friends,

On the basis on which I make my life decisions, and always know what is true for me and what is not, I always respect this simple, yet powerful principle: what feels good is true, and what doesn’t- isn’t.

It’s simple, we all have a Higher Self, and this Higher Self shows us what is true for us and what isn’t by making us feel bad when we believe something that is out of alignment, and good when we believe (even subconsciously) something that is true for us.

On this principle, I always ask my spirit guides yes/no questions, and if the YES feels good, than that is what is true for me, and if it doesn’t, I try the NO, and if that feels good, then that is my answer.

Of course, there is a tricky part to it. The tricky part is that sometimes our spirit guides answer our questions based on our core beliefs. So say for example my dog is sick. I’m gonna ask my spirit guides if he’ll get well. If my core belief says it’s not gonna happen, then the NO is what is gonna resonate with me.

And here comes the creative part: we always create our realities, on a moment to moment basis, contingent upon what we believe on a core subconscious level about our reality. Therefore to change an end result, we must change our core beliefs about it.

Yes, we can find answers to our questions, and they might be true in the moment we ask them, however we still get to decide and create on top of that.

And here comes the part where to change our views and our realities regarding a certain topic, we must first dig deep into our subconscious, and change our core beliefs. My next article is called “How to change your subconscious beliefs about anything in your reality”, and here is the link to it if you’re interested: https://donaghenof.com/2021/10/12/how-to-change-deeply-rooted-beliefs-in-your-subconscious/

If you want to have an even clearer yes/no answer to your questions, directly from your spirit guides, you can buy a pendulum on Amazon. Here is three in different colors that have great reviews and that I’d reccommend:

https://amzn.to/3lzLboS This blue Aquamarine one.

https://amzn.to/3v2lnF8 This purple Amethyst one

https://amzn.to/3Ax2uLp Or this black Obsidian one

Here is a link to a youtube video that helps you understand how to use a pendulum, if you don’t already know:

However, if you want to use the free version, always know that what you feel inside your body, regarding anything, gives you a really good answer to what you are asking about.

Listening to our bodies hasn’t been taught to us as it should have, however, they know, even regarding our future, or any other topic we might want to ask about, what the truth is.

How does it make you feel? Good or bad? It’s as simple as that. Your body knows. Listen to it.

Much love,

Dona Ghenof